Everything in Moderation – General Exercise – FitFacts – American Council On Exercise(ACE)
valeotraining2021-01-13T13:50:16+00:00Everything in Moderation - General Exercise - FitFacts - American [...]
About valeotraining
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JOKE OF THE DAY
valeotraining2021-01-13T13:50:16+00:00This was sent by my dad; it made me laugh [...]
“BYE-BYE” LONG, SLOW CARDIO!
valeotraining2021-01-13T13:50:16+00:00The 'Fat-Burning Zone': A Fitness Myth DebunkedAn article from http://www.health.usnews.com/, [...]
WEDDING BLOG :)
valeotraining2021-01-13T13:50:16+00:00Mike and I made a blog to keep everyone updated [...]
SPIRITUAL DISCIPLINE AND PHYSICAL DISCIPLINE – they are related!
valeotraining2021-01-13T13:50:17+00:00Lack Of Discipline By Ron Luce "Since, then, you have [...]
I’M GETTING MARRRRRIED!!!!!!!!!!!!!!!!!!
valeotraining2021-01-13T13:50:36+00:00One of the best days of my life happened last [...]
GET YOUR GRIP ON
valeotraining2021-01-13T13:50:36+00:00AWESOME CHRISTMAS GIFT FOR THE ACTIVE PERSON IN YOUR LIFE! [...]
THAT DARN SUGAR-STUFF AGAIN…
valeotraining2021-01-13T13:50:36+00:00[ WORTH THE READ!!! ]Study Suggests Sugar May Be AddictiveFinding [...]
IT’S FUNNY ‘CAUSE IT’S TRUE!
valeotraining2021-01-13T13:50:36+00:00"Even in a country like the USA where fitness has [...]