LAKE MACATAWA TRIATHLON – come ‘n watch!
valeotraining2021-01-13T13:50:58+00:00I'll be participating in the Lake Mac Triathlon on Saturday [...]
About valeotraining
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GROCERY STORE TIPS
valeotraining2021-01-13T13:50:59+00:00Going to the grocery store: It's something you do all [...]
SNEAKY SNEAKY!
valeotraining2021-01-13T13:50:59+00:00Sedentary Job? Aim for 3 to 5 minutes of mental [...]
A FRESH APPROACH TO NUTRITION AND YOUR HEALTH
valeotraining2021-01-13T13:50:59+00:00Do you ever feel like the world is bombarding you [...]
NUTRITION CLASS (rescheduled!) – Tuesday, May 13 @ 6:30pm
valeotraining2021-01-13T13:50:59+00:00Fresh approach to Nutrition and your Health *There's still time [...]
THINK BEFORE YOU LIFT…and DURING…and AFTER…
valeotraining2021-01-13T13:51:00+00:00I was reminded during a workout last week of the [...]
JAMAICA TRIP RE-CAP…
valeotraining2021-01-13T13:51:00+00:00I had an incredible week in Montego Bay, Jamaica, serving [...]
LOVE OFFERING FOR LAMOY
valeotraining2021-01-13T13:51:00+00:00Some of you have asked me how you can directly [...]
MCC PRESENTATION
valeotraining2021-01-13T13:51:00+00:00I had the opportunity last night to speak at the [...]
TENNIS SHOES FOR JAMAICA, MON!
valeotraining2021-01-13T13:51:01+00:00I'll be headed to Montego Bay, Jamaica on March 14th [...]