MY BIG FAT POINT EXACTLY…
valeotraining2021-01-13T13:51:01+00:00Below is a Q&A from the Blog of Alywn Cosgrove [...]
About valeotraining
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YOUR BODY: An Efficient, Fuel-Burning Machine!
valeotraining2021-01-13T13:51:01+00:00A lil' "Did You Know" tidbit from Mike Luepke...Don’t laugh [...]
Ultimate Cycle Challenge: benefiting the LiveSTRONG – Lance Armstrong Foundation
valeotraining2021-01-13T13:51:02+00:00This past weekend proved to be one of the most [...]
I’M HERE! I’M HERE!
valeotraining2021-01-13T13:51:02+00:00Wow, looking back, I’ve realized that Blogging has really taken [...]
2008 ULTIMATE CYCLE CHALLENGE: An Indoor Team Cycling Event
valeotraining2021-01-13T13:51:02+00:00Join me for an event that is sure to get [...]
CYCLO-CROSS RACE
valeotraining2021-01-13T13:51:22+00:00Road Bike meets Dirt Bike = Cyclo-Cross.Hills. Dirt. Snow. Lactic [...]
HEALTHY HOLIDAY TIPS
valeotraining2021-01-13T13:51:22+00:00Think about this for a moment…What if 2008 was the [...]
PHYSICAL EDUCATION FUN!
valeotraining2021-01-13T13:51:22+00:00Last week I had the opportunity to teach an Adaptive [...]
ULTIMATE FITNESS AND HEALTH – Join Now!
valeotraining2021-01-13T13:51:22+00:00Ultimate Fitness and Health, located on Douglas Ave across from [...]
GR PRESS ARTICLE
valeotraining2021-01-13T13:51:22+00:00I was honored on Tuesday to be featured in a [...]