QUOTABLE
valeotraining2021-01-13T13:51:23+00:00"The news isn't that fruits and vegetables are good for [...]
About valeotraining
This author has not yet filled in any details.So far valeotraining has created 341 blog entries.
THE NEW SCIENCE OF WEIGHT LOSS…Part I
valeotraining2021-01-13T13:51:23+00:00This is one of the best articles I've read that [...]
NEW WORKOUT IDEA
valeotraining2021-01-13T13:51:23+00:00My friend, Amber recently posted this Japanese Treadmill Madness video [...]
SHOULD [ burdens ] vs. COULD [ blessings ]
valeotraining2021-01-13T13:51:24+00:00Next time you are overwhelmed with the SHOULDs in life: [...]
MEET MICHAEL!
valeotraining2021-01-13T13:51:24+00:00As some of you might know, I had the wonderful [...]
UPDATED PHYSICAL ACTIVITY GUIDELINES
valeotraining2021-01-13T13:51:24+00:00If you're someone who likes specific numbers and descriptions in [...]
5-COLORS-A-DAY CHALLENGE!
valeotraining2021-01-13T13:51:24+00:00DID YOU KNOW...Over 70% of disease is preventable through good [...]
THIRTY to TWO.
valeotraining2021-01-13T13:51:24+00:00I recently became re-certified in CPR (cardiopulmonary resuscitation) and AED [...]
STREEEEEETCHING…THE TRUTH.
valeotraining2021-01-13T13:51:25+00:00Q. What's the verdict on stretching? Should I do it [...]
Valeo H2O Bottles…with a twist of lime!
valeotraining2021-01-13T13:51:25+00:00...good for all ages!! :) Valeo water bottles are still [...]