Tuesday / Tips
I’M FREEEE….FREE FALLIN’!!!
This post is more for my friends and fam who [...]
NATURE’S PLAYGROUND
My workout yesterday consisted of a bike-run that took me [...]
OLYMPIC FEVER!
I'm officially addicted to the greatest games in the history [...]
R.E.S.T.
Thanks to Juan Carlos Santana, renowned functional training expert, personal [...]
SAFE, CLEAN WATER – comin’ right up!
I'm someone who loves water - it makes us feel [...]
In honor of my GRANDMA, 1919 – 2008
My dear Grandma (Oosting) passed away this past Sunday, June [...]