Tuesday / Tips
Ultimate Cycle Challenge: benefiting the LiveSTRONG – Lance Armstrong Foundation
This past weekend proved to be one of the most [...]
I’M HERE! I’M HERE!
Wow, looking back, I’ve realized that Blogging has really taken [...]
2008 ULTIMATE CYCLE CHALLENGE: An Indoor Team Cycling Event
Join me for an event that is sure to get [...]
CYCLO-CROSS RACE
Road Bike meets Dirt Bike = Cyclo-Cross.Hills. Dirt. Snow. Lactic [...]
HEALTHY HOLIDAY TIPS
Think about this for a moment…What if 2008 was the [...]
PHYSICAL EDUCATION FUN!
Last week I had the opportunity to teach an Adaptive [...]