Q. Do you think the average person should weigh themselves [...]

Rachael and my nephew, Myles 🙂 Runnin' for Rachael!!This morning [...]

Last Sunday I ventured out bright and early for the [...]

"When instituting change make small changes in many areas rather [...]

My sister, Tara, recently posted this on her blog. It [...]

I'm sitting here eating a Pure Bar. Organic, Raw, Healthy [...]